
PROTECT | Values for Well-being and Resilience
HEALING WITH HOPE | A Journey of Mental Wellbeing, Resilience, and Connection
Welcome to PROTECT, a transformative podcast dedicated to nurturing mental well-being, building resilience, and fostering hope. At its core, PROTECT is about the power of human connection—exploring how values like compassion, belonging, and loyalty can become lifelines for those facing challenges. Founded on the principle of Relational Safety, this podcast moves beyond traditional perspectives, asking not “what’s the matter with you?” but “what matters to you?”—empowering both professionals and individuals in their journey to chip away at pain and build strength.
Hosted by Dr. Manaan Kar Ray, an innovator and leader in mental health crisis care with over a decade of experience at Oxford and Cambridge, and now the Director of Mental Health Services at Princess Alexandra Hospital, Brisbane, PROTECT is changing the way we think about suicide prevention. Each episode blends leading-edge research with person-centered practice, bringing insights that promote hope, purpose, and resilience.
In our new focus, we introduce Sunny’s Value Scouts—an uplifting series designed to cultivate resilience in younger audiences. Each story explores a value—from belonging and acceptance to courage and compassion—helping to build emotional strength and guide listeners through life's ups and downs. This podcast is an essential resource for all those who care deeply about mental health, suicide prevention, and building communities that thrive on connection and kindness.
Further information at www.PROGRESS.guide.
PROTECT | Values for Well-being and Resilience
G012 | An Hour with Paul Vittles, how far can we go TOWARDS ZERO?
Would love to hear your thoughts...
Paul Vittles is the Founder of Towards Zero Suicide CIC and the Chief Facilitator of Zero Suicide Society. Over an hour Paul shares personal insights from his journey of bringing together people on a journey and engaging them in the conversation TOWARDS ZERO. He shares innovative technological advances as well as inspiring personal stories of post-traumatic growth, people with incredible passion and energy who are making a difference in the community.
We all have a part to play and can make a difference. Every little matters, what we can we learn from Becky and Debbie that we can replicate in our own back yard.
Ending on a message of hope, Paul makes a plead to be ambitious, we can and we will make a difference to the numbers of lives lost to suicide. Join us on the path #TowardsZero. Connect with Paul and join the conversation.
The key references are:
Video Highlights from the #ZeroSuicideSociety #Humber-to-Mersey #JoinTheDotsTour Launch Conference 12 June 2024
https://www.youtube.com/watch?v=48blmJWg1aE
The (Ground-Breaking) Action Research Report 'Moving Towards a Zero Suicide Society'
https://thejordanlegacy.com/moving-towards-a-zero-suicide-society-edition-2-of-the-report/
Webinar Tutorial on the Zero Suicide Society Model, Framework & Transformation Programme
https://www.youtube.com/watch?v=4UxlbliuacI
The Jordan Legacy's Call for Greater Ambition in the National Suicide Prevention Strategy for England, 2023-2028
Paul Vittles' Detailed Critique of the National SP Strategy for England and Fundamental Flaws in the National Strategy Process
Post-Tour Report Responding to Call for Data, Evidence & Arguments for 'The Business Case' & Expansion of Training
https://paulvittles.medium.com/take-the-training-have-a-conversation-about-suicide-c5e2b977963b
Connect with Assoc Prof Manaan Kar Ray on Linkedin
Follow us on www.progress.guide