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PROTECT | Suicide Prevention Training Podcast

DAWN HEALS THE DARKEST HOUR | The antithesis of suicide’s promise of pain relief, is the healing hope of human compassion and connection. Founded on this principle of Relational Safety, PROTECT is a new dawn in the practice of assets-based recovery oriented care for people in suicidal distress. When seeking out the source of pain, PROTECT transcends the deficits-focus of “what’s the matter with you” to “what matters to you”, a novel mindset that unlocks the true potential in both the professional and the person, to chip away at the pain and/or raise their tolerance to it… The author / podcaster, Dr Manaan Kar Ray, a leader, and innovator in Mental Health Crisis Care, trained as a Psychiatrist in Oxford and then served for a decade as a Director in Cambridge. Currently the Director of Mental Health Services at Princes Alexandra Hospital, Brisbane; he is passionate about transforming the clinical practice of suicide prevention. PROTECT combines the latest research with person-centred practice from the internationally acclaimed initiatives he has led. This training podcast is an essential listen read for all health care professionals and provides both the essential and advanced competencies in suicide prevention. Further information at www.PROGRESS.guide.

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PROTECT | Suicide Prevention Training Podcast

34 | Safe Life Guide - Enact & Evaluate

July 14, 2024 • Manaan Kar Ray • Season 3 • Episode 6

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Key Message: "The journey of a thousand miles begins with a single step" ~ Laozi. It is time to live your values through actions in the here and now.

Download SAFE Life Guide from Apple App Store and Goolge Play Store. Also there are details for our Instagram page which has #KISS; Key Images Simple Statements

The proof of the pudding is of course in the eating, in life’s pursuits, living by our values involves taking action, values guided committed actions. To begin with the sphere of control may seem very small and the sphere of concern very large. However, outside the sphere of control is a sphere of influence that is larger than what can be directly controlled. The beauty of small steps is that once one begins to take actions, the sphere of control enlarges and things that were previously only in the sphere of influence come into the sphere of control and the sphere of influence eats into the sphere of concern.

In this episode, we discuss how to craft small, simple, realistic steps that you can take on a daily basis. We will also introduce you to the bulls eye technique to evaulate weekly whether you have been able to live by your values.

Connect with Assoc Prof Manaan Kar Ray on Linkedin
Follow us on www.progress.guide

People on this episode

Mahi Kar Ray

Host

Dr Manaan Kar Ray

Co-host