30 | Safe Life Guide - Hope Overview - ACCEPTANCE Artwork

PROTECT | Suicide Prevention Training Podcast

DAWN HEALS THE DARKEST HOUR | The antithesis of suicide’s promise of pain relief, is the healing hope of human compassion and connection. Founded on this principle of Relational Safety, PROTECT is a new dawn in the practice of assets-based recovery oriented care for people in suicidal distress. When seeking out the source of pain, PROTECT transcends the deficits-focus of “what’s the matter with you” to “what matters to you”, a novel mindset that unlocks the true potential in both the professional and the person, to chip away at the pain and/or raise their tolerance to it… The author / podcaster, Dr Manaan Kar Ray, a leader, and innovator in Mental Health Crisis Care, trained as a Psychiatrist in Oxford and then served for a decade as a Director in Cambridge. Currently the Director of Mental Health Services at Princes Alexandra Hospital, Brisbane; he is passionate about transforming the clinical practice of suicide prevention. PROTECT combines the latest research with person-centred practice from the internationally acclaimed initiatives he has led. This training podcast is an essential listen read for all health care professionals and provides both the essential and advanced competencies in suicide prevention. Further information at www.PROGRESS.guide.

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PROTECT | Suicide Prevention Training Podcast

30 | Safe Life Guide - Hope Overview - ACCEPTANCE

June 16, 2024 • Manaan Kar Ray • Season 3 • Episode 2

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Key Message: If we did respond to adversity through acceptance of reality, we have the power to transform unbearable suffering i.e. what reality feels like back into bearable pain.

Download SAFE Life Guide from Apple App Store and Goolge Play Store. Also there are details for our Instagram page which has #KISS; Key Images Simple Statements

In the HOPE framework you will go through four simple steps, you will be asking yourself what helps and what doesn’t, you will spend time identifying your values – the qualities you want to bring to your actions, you will think through the people who matter to you and the meaningful pursuits in your life and relate them to the values and then take small steps to live your life in keeping with your values while you pursue your life goals.

This episode introduces Acceptance as a concept and some of the interface features of the HOPE view Safe Life Guide application.

Connect with Assoc Prof Manaan Kar Ray on Linkedin
Follow us on www.progress.guide

People on this episode

Mahi Kar Ray

Host

Dr Manaan Kar Ray

Co-host